Jan Bergeest 5:10 row
1,030m
Meters
5:10.5
Time
2:30.7
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 07, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.5 | 1,030m | 2:30.7 | 102 | 651 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 5:10.5 | 37m | 2:21.8 | 123 | 721 | 17 |