Jan Bergeest 6:32 row
720m
Meters
6:32.2
Time
4:32.3
Pace
39
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 14 |
| Drag Factor | 91 |
March 09, 2018 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.2 | 720m | 4:32.3 | 17 | 359 | 14 |
| 5:00.0 | 555m | 4:30.2 | 18 | 361 | 15 |
| 6:32.2 | 166m | 4:37.7 | 16 | 356 | 13 |