Jan Bergeest 5:45 row
1,139m
Meters
5:45.9
Time
2:31.8
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
December 31, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.9 | 1,139m | 2:31.8 | 100 | 644 | 21 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 21 |
| 5:46.0 | 139m | 2:23.1 | 119 | 710 | 23 |