Jan Bergeest 5000m row
5,000m
Meters
22:12.1
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 86 |
October 26, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 5,000m | 2:13.2 | 148 | 809 | 24 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 24 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 23 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 23 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 25 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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