Jan Bergeest 10000m row
10,000m
Meters
46:57.8
Time
2:20.8
Pace
572
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 86 |
October 31, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.8 | 10,000m | 2:20.8 | 125 | 730 | 24 | 141 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 24 | 126 |
| 9:23.6 | 4,000m | 2:20.9 | 125 | 730 | 24 | 135 |
| 9:10.9 | 6,000m | 2:17.7 | 134 | 761 | 25 | 145 |
| 9:36.2 | 8,000m | 2:24.0 | 117 | 702 | 23 | 139 |
| 9:04.6 | 10,000m | 2:16.1 | 139 | 777 | 24 | 163 |
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Workout Graph
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