Jan Bergeest 1:00:05 row
12,126m
Meters
1:00:05.7
Time
2:28.6
Pace
663
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 110 |
December 27, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,126m | 2:28.6 | 106 | 666 | 22 | 134 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 122 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 125 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 130 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 129 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 131 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 133 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 138 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 136 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 140 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 139 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 140 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 141 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 139 |
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Workout Graph
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