Jan Bergeest 10000m row
10,000m
Meters
48:18.7
Time
2:24.9
Pace
558
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 119 |
January 10, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.7 | 10,000m | 2:24.9 | 115 | 695 | 23 | 131 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 23 | 124 |
| 9:40.0 | 4,000m | 2:25.0 | 115 | 695 | 24 | 124 |
| 9:41.6 | 6,000m | 2:25.4 | 114 | 691 | 24 | 130 |
| 9:44.6 | 8,000m | 2:26.1 | 112 | 685 | 23 | 135 |
| 9:28.9 | 10,000m | 2:22.2 | 122 | 718 | 23 | 145 |
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Workout Graph
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