Jan Bergeest 5000m row
5,000m
Meters
22:44.6
Time
2:16.4
Pace
292
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 114 |
January 13, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 24 | 137 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 24 | 124 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 23 | 134 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 24 | 138 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 24 | 141 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 24 | 150 |
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Workout Graph
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