Jan Bergeest 10000m row
10,000
Meters
47:00.4
Time
2:21.0
Pace
570
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 117 |
January 17, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.4 | 10,000 | 2:21.0 | 125 | 727 | 570 | 24 | 141 |
| 9:31.4 | 2,000 | 2:22.8 | 120 | 711 | 113 | 24 | 123 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 717 | 113 | 24 | 133 |
| 9:25.3 | 6,000 | 2:21.3 | 124 | 725 | 114 | 24 | 138 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 700 | 112 | 24 | 142 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 785 | 118 | 25 | 169 |
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Workout Graph
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