Jan Bergeest 40m row
40m
Meters
0:15.0
Time
3:07.5
Pace
2
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 116 |
January 17, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.0 | 40m | 3:07.5 | 53 | 482 | 16 | |
| 0:15.0 | 146m | 0:51.3 | 2582 | 9185 | 16 | 87 |
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Workout Graph
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