Jan Bergeest 7110m row
7,110m
Meters
33:29.0
Time
2:21.2
Pace
404
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 777 |
| Drag Factor | 112 |
January 19, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.0 | 7,110m | 2:21.2 | 124 | 727 | 23 | 139 |
| 7:15.0 | 1,500m | 2:25.0 | 115 | 695 | 23 | 127 |
| 7:04.0 | 3,000m | 2:21.3 | 124 | 726 | 23 | 131 |
| 7:05.9 | 4,500m | 2:21.9 | 122 | 720 | 23 | 142 |
| 7:07.2 | 6,000m | 2:22.4 | 121 | 717 | 23 | 144 |
| 4:56.9 | 7,110m | 2:13.7 | 146 | 803 | 24 | 153 |
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Workout Graph
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