Jan Bergeest 21098m row
21,098m
Meters
1:45:56.0
Time
2:30.6
Pace
1167
Calories
138
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 2471 |
| Drag Factor | 104 |
January 24, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:56.0 | 21,098m | 2:30.6 | 102 | 652 | 23 | 138 |
| 21:21.8 | 4,300m | 2:29.0 | 106 | 663 | 24 | 122 |
| 21:32.2 | 8,600m | 2:30.2 | 103 | 655 | 23 | 131 |
| 22:06.8 | 12,900m | 2:34.2 | 95 | 628 | 23 | 136 |
| 20:57.3 | 17,200m | 2:26.1 | 112 | 685 | 24 | 143 |
| 19:57.9 | 21,098m | 2:33.6 | 96 | 632 | 23 | 159 |
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Workout Graph
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