Jan Bergeest 5000m row
5,000m
Meters
21:58.0
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 107 |
January 27, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 25 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 26 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 25 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 25 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 25 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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