Jan Bergeest 10000m row
10,000m
Meters
48:16.0
Time
2:24.8
Pace
563
Calories
146
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 119 |
February 02, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:16.0 | 10,000m | 2:24.8 | 115 | 696 | 24 | 146 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 24 | 146 |
| 9:27.7 | 4,000m | 2:21.9 | 122 | 721 | 24 | 147 |
| 10:21.3 | 6,000m | 2:35.3 | 93 | 621 | 22 | 144 |
| 9:42.3 | 8,000m | 2:25.5 | 113 | 690 | 24 | 144 |
| 9:37.9 | 10,000m | 2:24.4 | 116 | 699 | 24 | 152 |
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Workout Graph
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