Jan Bergeest 10000m row
10,000m
Meters
46:05.3
Time
2:18.2
Pace
578
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1105 |
| Drag Factor | 122 |
March 06, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.3 | 10,000m | 2:18.2 | 132 | 755 | 24 | 138 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 23 | 125 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 24 | 130 |
| 9:13.8 | 6,000m | 2:18.4 | 132 | 753 | 24 | 135 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 24 | 144 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 25 | 158 |
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Workout Graph
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