Jan Bergeest 10000m row
10,000m
Meters
46:18.7
Time
2:18.9
Pace
577
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 119 |
March 11, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.7 | 10,000m | 2:18.9 | 131 | 749 | 23 | 146 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 23 | 128 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 24 | 144 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 23 | 146 |
| 9:21.3 | 8,000m | 2:20.3 | 127 | 735 | 23 | 149 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 24 | 166 |
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Workout Graph
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