Jan Bergeest 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 121 |
March 15, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 25 | 140 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 127 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 | 134 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 139 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 25 | 146 |
| 30:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 | 158 |
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Workout Graph
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