Jan Bergeest 30:00 row
6,719
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 121 |
March 15, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,719 | 2:13.9 | 146 | 801 | 399 | 25 | 140 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 24 | 127 |
| 12:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 25 | 134 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 24 | 139 |
| 24:00.0 | 1,354 | 2:12.9 | 149 | 812 | 81 | 25 | 146 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.