Jan Bergeest 30:00 row
6,753m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 151 |
April 05, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,753m | 2:13.2 | 148 | 808 | 23 | 138 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 125 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 130 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 135 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 141 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 24 | 161 |
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Workout Graph
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