Jan Bergeest 30:00 row
6,540m
Meters
30:00.0
Time
2:17.6
Pace
381
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 153 |
April 27, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540m | 2:17.6 | 134 | 762 | 23 | 142 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 | 125 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 139 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 144 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 22 | 146 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 158 |
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Workout Graph
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