Jan Bergeest 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
376
Calories
141
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 116 |
November 28, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 24 | 141 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 122 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 | 138 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 | 138 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 24 | 149 |
| 30:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 159 |
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Workout Graph
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