Jan Bergeest 12:55 row
2,010m
Meters
12:55.6
Time
3:12.9
Pace
99
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
March 02, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.6 | 2,010m | 3:12.9 | 49 | 467 | 20 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 20 |
| 12:55.6 | 397m | 3:41.1 | 32 | 411 | 20 |