Jan Bergeest 5:24 row
1,031m
Meters
5:24.6
Time
2:37.4
Pace
55
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
April 07, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 1,031m | 2:37.4 | 90 | 608 | 25 |
| 3:08.2 | 600m | 2:36.8 | 91 | 612 | 26 |
| 5:24.6 | 431m | 2:38.2 | 88 | 604 | 25 |