Jan Bergeest 2000m row
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Drag Factor | 152 |
June 08, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 23 |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 23 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 23 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 23 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 23 |