Jan Bergeest 30:00 row
6,420m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 120 |
January 17, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,420m | 2:20.1 | 127 | 737 | 23 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 23 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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