Jan Bergeest 5006m row
5,006m
Meters
24:48.6
Time
2:28.6
Pace
275
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 114 |
January 03, 2023 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.6 | 5,006m | 2:28.6 | 106 | 666 | 23 | 138 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 23 | 131 |
| 9:55.0 | 4,000m | 2:28.7 | 106 | 665 | 23 | 141 |
| 4:58.7 | 5,006m | 2:28.4 | 107 | 668 | 23 | 143 |
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