Jan Bergeest 5000m row
5,000m
Meters
22:43.8
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 98 |
February 18, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.8 | 5,000m | 2:16.3 | 138 | 774 | 24 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 24 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 24 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 24 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 25 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.