Jan Bergeest 30:00 row
6,759m
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 121 |
November 14, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,759m | 2:13.1 | 148 | 810 | 23 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 24 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 24 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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