Marlene Vogelsong 40:00 row

8,103m

Meters

40:00.0

Time

2:28.0

Pace

447

Calories

146

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate33
Stroke Count1317
Drag Factor131

January 20, 2019 17:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,103m 2:28.0 108 670 33 146
8:00.0 1,632m 2:27.0 110 678 34 147
16:00.0 1,648m 2:25.6 113 690 34 145
24:00.0 1,630m 2:27.2 110 677 33 147
32:00.0 1,601m 2:29.9 104 657 32 145
40:00.0 1,592m 2:30.7 102 651 32 147

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Workout Graph

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