Marlene Vogelsong 40:00 row
7,916m
Meters
40:00.0
Time
2:31.5
Pace
434
Calories
148
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 1257 |
| Drag Factor | 146 |
February 20, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,916m | 2:31.5 | 100 | 645 | 31 | 148 |
| 8:00.0 | 1,638m | 2:26.5 | 111 | 682 | 34 | 148 |
| 16:00.0 | 1,637m | 2:26.6 | 111 | 682 | 34 | 148 |
| 24:00.0 | 1,575m | 2:32.3 | 99 | 640 | 31 | 147 |
| 32:00.0 | 1,541m | 2:35.7 | 93 | 618 | 29 | 148 |
| 40:00.0 | 1,527m | 2:37.1 | 90 | 610 | 29 | 150 |
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Workout Graph
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