Marlene Vogelsong 45:05 row
8,933m
Meters
45:05.8
Time
2:31.4
Pace
486
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 31 |
| Stroke Count | 1420 |
| Drag Factor | 139 |
March 12, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 8,933m | 2:31.4 | 101 | 646 | 31 | 141 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 33 | 141 |
| 20:00.0 | 2,002m | 2:29.8 | 104 | 657 | 32 | 140 |
| 30:00.0 | 1,962m | 2:32.9 | 98 | 636 | 31 | 139 |
| 40:00.0 | 1,953m | 2:33.6 | 97 | 632 | 31 | 141 |
| 45:05.8 | 987m | 2:34.9 | 94 | 624 | 30 | 145 |
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Workout Graph
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