Marlene Vogelsong 10000m row
10,000m
Meters
52:21.7
Time
2:37.0
Pace
538
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 30 |
| Stroke Count | 1622 |
| Drag Factor | 128 |
April 01, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:21.7 | 10,000m | 2:37.0 | 90 | 610 | 30 |
| 10:04.8 | 2,000m | 2:31.2 | 101 | 648 | 34 |
| 10:22.1 | 4,000m | 2:35.5 | 93 | 620 | 32 |
| 10:27.6 | 6,000m | 2:36.9 | 91 | 611 | 31 |
| 10:56.0 | 8,000m | 2:44.0 | 79 | 573 | 28 |
| 10:31.1 | 10,000m | 2:37.7 | 89 | 606 | 30 |
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Workout Graph
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Set goal at 10000 meters . Total time: 52:26; ATC: 361; 431 cal;AHR: 148 , range 73–194 April 1