Marlene Vogelsong 5000m row
5,000m
Meters
25:39.0
Time
2:33.9
Pace
270
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 865 |
| Drag Factor | 122 |
September 16, 2021 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.0 | 5,000m | 2:33.9 | 96 | 630 | 33 | 143 |
| 5:09.3 | 1,000m | 2:34.6 | 95 | 625 | 33 | 137 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 34 | 141 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 34 | 144 |
| 5:07.3 | 4,000m | 2:33.6 | 96 | 632 | 35 | 146 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 33 | 149 |
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Workout Graph
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Has been over 5 weeks since row. Severe hip and leg pain