Marlene Vogelsong 30:00 row
5,723m
Meters
30:00.0
Time
2:37.2
Pace
303
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 136 |
November 04, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,723m | 2:37.2 | 90 | 609 | 33 | 135 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 33 | 129 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 33 | 134 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 34 | 136 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 33 | 137 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 34 | 143 |
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Workout Graph
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