Marlene Vogelsong 7500m row
7,500m
Meters
40:00.5
Time
2:40.0
Pace
392
Calories
136
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 34 |
| Stroke Count | 1392 |
| Drag Factor | 113 |
August 12, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 7,500m | 2:40.0 | 85 | 593 | 34 | 136 |
| 7:50.7 | 1,500m | 2:36.9 | 91 | 611 | 35 | 130 |
| 7:54.0 | 3,000m | 2:38.0 | 89 | 605 | 35 | 135 |
| 8:06.0 | 4,500m | 2:42.0 | 82 | 583 | 34 | 137 |
| 8:06.4 | 6,000m | 2:42.1 | 82 | 582 | 35 | 140 |
| 8:03.3 | 7,500m | 2:41.1 | 84 | 588 | 36 | 140 |
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dropped drag down to 5. best time 7500