Marlene Vogelsong 10000m row
10,000m
Meters
54:36.6
Time
2:43.8
Pace
522
Calories
132
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 34 |
Stroke Count | 1861 |
August 16, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:36.6 | 10,000m | 2:43.8 | 80 | 573 | 34 | 132 |
10:32.6 | 2,000m | 2:38.1 | 88 | 604 | 35 | 130 |
10:43.4 | 4,000m | 2:40.8 | 84 | 589 | 34 | 131 |
11:02.1 | 6,000m | 2:45.5 | 77 | 565 | 34 | 133 |
11:12.6 | 8,000m | 2:48.1 | 74 | 553 | 34 | 131 |
11:05.8 | 10,000m | 2:46.4 | 76 | 561 | 34 | 136 |
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Workout Graph
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1st 10 K for at least 3 years