Marlene Vogelsong 7500m row
7,500m
Meters
40:28.9
Time
2:41.9
Pace
393
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 34 |
| Stroke Count | 1390 |
| Drag Factor | 113 |
August 31, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.9 | 7,500m | 2:41.9 | 82 | 583 | 34 | 130 |
| 8:13.8 | 1,500m | 2:44.6 | 78 | 570 | 33 | 120 |
| 7:57.6 | 3,000m | 2:39.2 | 87 | 598 | 35 | 129 |
| 8:00.3 | 4,500m | 2:40.1 | 85 | 593 | 35 | 133 |
| 8:05.1 | 6,000m | 2:41.7 | 83 | 584 | 35 | 133 |
| 8:12.1 | 7,500m | 2:44.0 | 79 | 572 | 34 | 137 |
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Workout Graph
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1st work out rowing since Friday Aug 25,22