Marlene Vogelsong v3:00/r...3 row
999m
Meters
5:00.0
Time
2:30.1
Pace
53
Calories
119
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 999m |
| Overall Time | 5:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 33 |
| Stroke Count | 189 |
| Drag Factor | 113 |
September 07, 2022 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 33 | 119 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 39 | 134 |
| 2:00.0 | 264m | 3:47.2 | 30 | 402 | 26 | 109 |
| 2:00.0 | 119m | 8:24.2 | 3 | 309 | 33 | 116 |
| r0m |
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Workout Graph
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