Marlene Vogelsong v6:00/2:00r...6 row
3,036m
Meters
15:00.0
Time
2:28.2
Pace
164
Calories
134
Heart Rate
| Rest Distance | 2,127m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,163m |
| Overall Time | 27:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 948 |
| Drag Factor | 131 |
September 09, 2022 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,036m | 2:28.2 | 107 | 669 | 35 | 134 | |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 35 | 134 | |
| r: 2:00 | 333m | ||||||
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 36 | 133 | |
| r: 2:00 | 353m | ||||||
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 36 | 129 | |
| r: 2:00 | 315m | ||||||
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 37 | 130 | |
| r: 2:00 | 368m | ||||||
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 37 | 141 | |
| r: 2:00 | 370m | ||||||
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 38 | 138 | |
| r: 2:00 | 388m | ||||||
| r2,127m |
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Workout Graph
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