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Marlene Vogelsong v0:20/0:10r...32 row

2,177

Meters

10:40.0

Time

2:26.9

Pace

100

Calories

124

Heart Rate

Rest Distance1,602
Rest Time11:00.0
Overall Distance3,779
Overall Time21:40.0
Average Watts110
Calories Per Hour562
Stroke Rate39
Stroke Count703
Drag Factor112

September 10, 2022 17:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

complete cha

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,177 2:26.9 110 562 39 124
0:20.0 68 2:27.0 110 540 39 92
r: 0:10 31
0:20.0 70 2:22.8 120 540 39
r: 0:10 27
0:20.0 66 2:31.5 101 540 36 120
r: 0:10 28
0:20.0 65 2:33.8 96 540 36 121
r: 0:10 24
0:20.0 65 2:33.8 96 540 36 121
r: 0:10 24
0:20.0 65 2:33.8 96 540 39 122
r: 0:10 26
0:20.0 66 2:31.5 101 540 39 121
r: 0:10 25
0:20.0 67 2:29.2 105 540 36 120
r: 0:10 26
0:20.0 70 2:22.8 120 540 39 123
r: 0:10 29
0:20.0 68 2:27.0 110 540 39 125
r: 0:10 27
0:20.0 67 2:29.2 105 540 36 127
r: 0:10 27
0:20.0 68 2:27.0 110 540 39 124
r: 0:10 26
0:20.0 70 2:22.8 120 540 42 127
r: 0:10 27
0:20.0 68 2:27.0 110 540 42 129
r: 0:10 27
0:20.0 69 2:24.9 115 540 42 128
r: 0:10 25
0:20.0 69 2:24.9 115 540 42 108
r: 3:00 465
0:20.0 66 2:31.5 101 540 39 117
r: 0:10 27
0:20.0 69 2:24.9 115 540 39 124
r: 0:10 28
0:20.0 69 2:24.9 115 540 39 127
r: 0:10 26
0:20.0 68 2:27.0 110 540 42 127
r: 0:10 24
0:20.0 65 2:33.8 96 540 39 128
r: 0:10 27
0:20.0 68 2:27.0 110 540 39 128
r: 0:10 20
0:20.0 66 2:31.5 101 540 39 128
r: 0:10 24
0:20.0 68 2:27.0 110 540 39 130
r: 0:10 16
0:20.0 69 2:24.9 115 540 39 130
r: 0:10 21
0:20.0 68 2:27.0 110 540 39 130
r: 0:10 22
0:20.0 71 2:20.8 125 720 39 132
r: 0:10 15
0:20.0 71 2:20.8 125 720 39 133
r: 0:10 23
0:20.0 68 2:27.0 110 540 39 135
r: 0:10 23
0:20.0 69 2:24.9 115 540 42 135
r: 0:10 21
0:20.0 71 2:20.8 125 720 42 137
r: 0:10 23
0:20.0 72 2:18.8 131 720 42 112
r: 3:00 398
r1,602

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Workout Graph

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