Marlene Vogelsong 7500m row
7,500m
Meters
38:55.6
Time
2:35.7
Pace
399
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 35 |
| Stroke Count | 1387 |
| Drag Factor | 114 |
September 15, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.6 | 7,500m | 2:35.7 | 93 | 619 | 35 | 134 |
| 7:42.1 | 1,500m | 2:34.0 | 96 | 629 | 35 | 126 |
| 7:46.5 | 3,000m | 2:35.5 | 93 | 620 | 35 | 128 |
| 7:50.1 | 4,500m | 2:36.7 | 91 | 613 | 36 | 138 |
| 7:54.2 | 6,000m | 2:38.0 | 89 | 605 | 35 | 136 |
| 7:42.7 | 7,500m | 2:34.2 | 95 | 628 | 37 | 144 |
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Workout Graph
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MY BEST YET!
7500 m. felt good previous day, 2 workout strider, 1 bike