Marlene Vogelsong 600m row
600m
Meters
4:00.3
Time
3:20.2
Pace
30
Calories
108
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 28 |
Stroke Count | 112 |
Drag Factor | 106 |
December 08, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.3 | 600m | 3:20.2 | 44 | 450 | 28 | 108 |
1:22.9 | 200m | 3:27.2 | 39 | 435 | 25 | 101 |
1:21.6 | 400m | 3:24.0 | 41 | 441 | 26 | 107 |
1:15.8 | 600m | 3:09.5 | 51 | 477 | 34 | 117 |
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Workout Graph
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