Marlene Vogelsong v1:00/2:00r...1 row
207m
Meters
1:00.0
Time
2:24.9
Pace
11
Calories
118
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 483m |
| Overall Time | 3:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 112 |
December 11, 2022 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 32 | 118 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 32 | 118 | |
| r: 2:00 | 276m | ||||||
| r276m |
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Workout Graph
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