Marlene Vogelsong 30:00 row
5,682m
Meters
30:00.0
Time
2:38.3
Pace
300
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 116 |
January 24, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,682m | 2:38.3 | 88 | 603 | 32 | 132 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 31 | 126 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 32 | 134 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 32 | 135 |
| 24:00.0 | 1,103m | 2:43.1 | 81 | 577 | 31 | 130 |
| 30:00.0 | 1,132m | 2:39.0 | 87 | 599 | 34 | 136 |
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Workout Graph
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