Marlene Vogelsong v2:00/1:00r...6 row
2,419m
Meters
12:00.0
Time
2:28.8
Pace
130
Calories
132
Heart Rate
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,463m |
| Overall Time | 18:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 524 |
| Drag Factor | 127 |
February 12, 2023 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,419m | 2:28.8 | 106 | 665 | 29 | 132 | |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 31 | 120 | |
| r: 1:00 | 183m | ||||||
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 29 | 130 | |
| r: 1:00 | 172m | ||||||
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 29 | 134 | |
| r: 1:00 | 168m | ||||||
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 29 | 132 | |
| r: 1:00 | 166m | ||||||
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 29 | 136 | |
| r: 1:00 | 166m | ||||||
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 29 | 142 | |
| r: 1:00 | 189m | ||||||
| r1,044m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.