Marlene Vogelsong 5000m row
5,000
Meters
25:53.0
Time
2:35.3
Pace
266
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Stroke Count | 783 |
March 07, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:53.0 | 5,000 | 2:35.3 | 93 | 616 | 266 | 30 | 136 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 620 | 53 | 30 | 130 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 614 | 53 | 31 | 130 |
| 5:10.4 | 3,000 | 2:35.2 | 94 | 614 | 53 | 31 | 136 |
| 5:14.7 | 4,000 | 2:37.3 | 90 | 606 | 53 | 30 | 140 |
| 5:10.1 | 5,000 | 2:35.0 | 94 | 626 | 54 | 30 | 144 |
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Workout Graph
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