Marlene Vogelsong 5000m row
5,000
Meters
25:28.9
Time
2:32.8
Pace
268
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 815 |
March 16, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:28.9 | 5,000 | 2:32.8 | 98 | 631 | 268 | 31 | 133 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 639 | 54 | 31 | 124 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 612 | 53 | 32 | 129 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 634 | 54 | 32 | 130 |
| 5:09.1 | 4,000 | 2:34.5 | 95 | 617 | 53 | 32 | 138 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 652 | 54 | 33 | 144 |
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Workout Graph
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