Marlene Vogelsong 5000m row
5,000
Meters
26:28.8
Time
2:38.8
Pace
262
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Stroke Count | 845 |
| Drag Factor | 125 |
March 26, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:28.8 | 5,000 | 2:38.8 | 87 | 600 | 262 | 31 | 124 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 53 | 31 | 116 |
| 5:24.7 | 2,000 | 2:42.3 | 82 | 581 | 52 | 32 | 122 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 599 | 52 | 32 | 125 |
| 5:22.6 | 4,000 | 2:41.3 | 83 | 587 | 52 | 31 | 125 |
| 5:08.9 | 5,000 | 2:34.4 | 95 | 626 | 53 | 33 | 134 |
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Workout Graph
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