Marlene Vogelsong 6x1000m/1:00r row
6,000m
Meters
29:41.5
Time
2:28.4
Pace
329
Calories
139
Heart Rate
| Rest Distance | 498m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,498m |
| Overall Time | 35:41.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 1120 |
| Drag Factor | 0 |
March 27, 2023 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.5 | 6,000m | 2:28.4 | 107 | 668 | 34 | 139 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 35 | 130 |
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 34 | 135 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 34 | 138 |
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 35 | 141 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 34 | 146 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 34 | 147 |
| r498m |
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Workout Graph
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