Marlene Vogelsong 5000m row
5,000m
Meters
25:03.1
Time
2:30.3
Pace
273
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 875 |
| Drag Factor | 105 |
March 28, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.1 | 5,000m | 2:30.3 | 103 | 654 | 34 | 141 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 34 | 134 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 35 | 139 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 35 | 140 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 34 | 143 |
| 4:56.2 | 5,000m | 2:28.1 | 108 | 670 | 37 | 149 |
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Workout Graph
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