Marlene Vogelsong 5000m row
5,000
Meters
26:13.3
Time
2:37.3
Pace
264
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 34 |
| Stroke Count | 922 |
| Drag Factor | 105 |
March 31, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.3 | 5,000 | 2:37.3 | 90 | 604 | 264 | 34 | 131 |
| 5:17.6 | 1,000 | 2:38.8 | 87 | 600 | 53 | 34 | 122 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 587 | 52 | 35 | 127 |
| 5:14.8 | 3,000 | 2:37.4 | 90 | 606 | 53 | 35 | 134 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 35 | 136 |
| 5:09.7 | 5,000 | 2:34.8 | 94 | 616 | 53 | 36 | 140 |
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Workout Graph
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